recover better today

With Shannen Balmumcu

Our services

CHIROPRACTIC

Chiropractic care is more than just pain relief—it’s about restoring balance, function, and movement. Using precise adjustments and hands-on techniques, the goal is to help improve spinal alignment, reduce tension, and enhance overall mobility. Treatments are tailored to each individual, whether you're an athlete, an active professional, or simply looking for better movement in daily life.

Exercise and rehab

Recovery isn’t just about treatment—it’s about long-term results. Rehabilitation and exercise prescription programs are tailored to each client’s unique needs, focusing on restoring mobility, building strength, and preventing future injuries. Whether recovering from an injury, improving athletic performance, or enhancing everyday movement, the goal is to create targeted exercises and rehabilitation techniques to support your journey to optimal health.

MASSAGE AND cupping

Targeted soft tissue techniques can help release tension, improve circulation, and enhance recovery. Through mobilisations, cupping, and dry needling, the goal is to address muscle tightness, trigger points, and movement restrictions to promote optimal function. Whether you're dealing with pain, stiffness, or sports-related injuries, these therapies work alongside chiropractic care to support healing and long-term performance.

the recover right team

Shannen Balmumcu

With a passion for movement, recovery, and peak performance, Shannen brings a wealth of experience in chiropractic care. Having worked with athletes from the PGA, local football clubs and elite dancers she understands the demands of high-performance sports and the importance of injury prevention, mobility, and recovery.

Shannen combines advanced
techniques—including soft tissue therapy, needling, and targeted rehabilitation exercises—to help individuals of all levels move better and feel stronger. Whether you're a professional athlete, weekend warrior, or simply looking to improve your daily movement, Shannen is committed to providing personalised, results-driven care.

special interests

Chiropractic
Sports Recovery
Massage
Balance
Dry Needling
Cupping
Rehabilitation

Philosophy

My goal is to get you back to doing what you love—whether it’s sports, recreational activities, or even gardening—quickly and safely. Through tailored treatment, I focus on restoring movement, reducing pain, and helping you return to your passions as soon as possible.

I pride myself on doing what I can to fix the concerns that my patients are concerned with,’

Take the first step toward better movement and recovery! Whether you're seeking pain relief, injury rehabilitation, or performance enhancement, I’m here to help. Click ‘book now’ to book your appointment and start your journey to feeling and moving better—the right way!